Zumba Gold
Wednesdays 9 a.m. to 9:45 a.m.
Zumba Gold is led by fitness instructor Jasmine Murray, and the class is hosted by Community Care Peterborough. It is a lower intensity version of the traditional Zumba class. Jasmine leads a fun, energy filled fitness class choreographed to upbeat, popular music geared to the older adult demographic. The goal of this class is to get moving and have fun! The class is free to participate in, and is a drop-in (no registration required).
Warm up and Weights
- Wednesdays 10 a.m. to 10:45 a.m. (Standing)
- Wednesdays 11 a.m. to 11:45 a.m. (Seated) - New as of June 2026
Warm Up and Weights is an all-around fitness class for older adults. The 10 a.m. timeslot is mostly standing, with some seated exercise. The 11 a.m. timeslot is mostly seated, with some standing exercise. Through bodyweight and dumbbell exercises, this class will help you improve your muscle strength, endurance, stability, and mobility. Please bring your own weights if you have them.