Fitness

full bike rack

Find your Fit! The City of Peterborough offers a wide variety of group fitness options for all ages and abilities.

Why choose Peterborough Recreation fitness?

  • You can drop-in to try a class, register for a session, or become a member.
  • Variety of class options for all fitness levels.
  • Fun programs are our focus! Zumba, Aqua HIIT, Yoga, Barre, Salsa classes and more are offered each session! 
  • Our fitness staff are trained and qualified through nationally recognized fitness programs, such as CanFitPro.

Did you know? You can participate in our group fitness classes without a membership. Registration remains open throughout the session for all fitness classes.

Group Fitness Schedules

The following fitness classes take place at the Sport & Wellness Centre are included in memberships. Did you know? Youth ages 12 and up are welcome to participate in all classes!

Don't have a membership? Drop-in to any of the following classes by purchasing a day pass, or register for the whole session of classes and attend weekly!

Aquatic Group Fitness

Tickets are required for all aqua fitness classes. Please stop by the front desk prior to your class to obtain your ticket. 1 ticket per person, per class.  

Leisure Pool: April 3 - June 23, 2023
MondayTuesdayWednesdayThursdayFridaySaturday

Combo Aqua Fit

8:15 - 9 a.m.

Alissa

Combo Aqua Fit

8:15 - 9 a.m.

Whitney

Combo Aqua Fit

8:15 - 9 a.m.

Rachael

Combo Aqua Fit

8:15 - 9 a.m.

Alissa

Combo Aqua Fit

8:15 - 9 a.m.

Alissa

Combo Aqua Fit

8 - 8:45 a.m.

Calvin 

Combo Aqua Fit

9 - 9:45 a.m. 

Georgia

Combo Aqua Fit

9 - 9:45 a.m.

Georgia

Combo Aqua Fit

9 - 9:45 a.m.

Carly/Megan

Combo Aqua Fit

9 - 9:45 a.m.

Whitney

 Combo Aqua Fit

9 - 9:45 a.m.

Georgia

  ---

Combo Aqua Fit

6:45 - 7:30 p.m.

Whitney

  --- Combo Aqua Fit

6:45 - 7:30 p.m.

Lindsay

  ---  ---  ---
Therapy Pool: April 3 - June 23, 2023
MondayTuesdayWednesdayThursdayFriday

Gentle Aqua

9 - 9:45 a.m.

Alissa

Gentle Aqua

9 - 9:45 a.m.

Yuti

Gentle Aqua

9 - 9:45 a.m.

Georgia

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Aqua Yoga

9 - 9:45 a.m.

Alissa

 

Aqua Yoga

9:45 - 10:30 a.m.

Georgia

Gentle Aqua

9:45 - 10:30 a.m.

Georgia

Aqua Yoga 

9:45 - 10:30 a.m.

Cait

 Gentle Aqua

9:45 - 10:30 a.m.

Alissa

 Gentle Aqua

9:45 - 10:30 a.m.

Cait

Last Updated: March 27, 2023
Land Group Fitness

Class capacities are in place as per provincial regulations. All classes are first come, first serve.  Face masks are require for transitions and in the changeroom but can be removed while exercising. 

Schedule & instructors are subject to change without notice. Please bring your own yoga mat.

Fitness Classes: April 3 - July 2, 2023
MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Cycling

6:30 - 7:15 a.m.

Aerobic Studio/ Denis

  ---

Cycling

6:30 - 7:15 a.m.

Aerobic Studio/ Rachael

  --- Cycling

6:30 - 7:15 a.m.

Aerobic Studio/ Dennis

  ---  ---

Low & Sculpt

9:15 - 10:15 a.m.

Gym C/ Hollie

Stretch & Strength

9:15 - 10:15 a.m.

Gym C/ Andrea

Low & Sculpt

9:15 - 10:15 a.m.

Gym C/ Rachael

Pilates

9:15 - 10:15 a.m.

Aerobic Studio/ Janice

 Strength & Stretch

9:15 - 10:15 a.m.

Gym C/ Carly

HIIT

9:15 - 10:15 a.m.

Aerobic Studio/ Calvin

---

Hatha Flow

10:30 - 11:45 a.m.

MPR A/B

Hollie

  

Chair Yoga

10:30 - 11:30 a.m.

MPR A/B Andrea

 Hatha Flow

10:30 - 11:45 a.m.

MPR A/B

Rachael

  ---

---

Hatha Yoga

10:30 - 11:45 a.m.

Aerobic Studio/ Andrea

 Full Body Strength

10:30 - 11:30 a.m.

Aerobic Studio/ Andrea

---

Mindful Meditation

10:30 - 11:30 a.m. Aerobic Studio/ Pamela

HIIT

12:10 - 12:55 p.m.

Aerobic Studio/ Carly

Mindful Meditation

10:30 - 11:30 a.m. Aerobic Studio/ Pamela

  ---  ---  ---

CIRCL Mobility

5:45 - 6:30 p.m.

Gym A/ Whitney

 --- Full Body Strength

5:15 - 6:15 p.m.

Aerobic Studio/ Linday

 ---  ---  ---  ---
Cycling

6 - 6:45 p.m.

Aerobic Studio/ Anna

Full Body Strength 

6 - 7 p.m.

Gym A/ Tracey

    Boot Camp

6 - 7 p.m.

Gym A/ Calvin

  ---  --- ---

---

  ---  Cycling & Strength

6:30 - 7:30 p.m.

Aerobic Studio/ Mackenzie

 Hatha Yoga

7 - 8:15 p.m.

Aerobic Studio/

Jodie

  ---  ---  ---

Hatha Flow Yoga

7:30 - 8:30 p.m. Aerobic Studio/ Marsie

 --- --- --- --- --- ---

 Last Updated: March 27, 2023

Holiday Schedule and Closures

  • Friday April 7, Monday May 22 & Saturday July 1, Fitness classes are not offered on these days
  • Friday June 23 to Monday June 26, land classes will not be offered due to facility closure.
  • Monday June 26 to Saturday July 1, aqua classes will not be offered due to pool closure.

Affordable Programming Options

Do you need financial assistance? Program discounts are available for eligible clients based on income level. Learn more about our program subsidy and apply online by clicking on the link below.

Program Subsidy Application

Pre-Screening for Physical Activity

Before you begin your fitness journey, we encourage you to complete a Get Active Questionnaire. This is a pre-exercise screening tool provided by the Canadian Society for Exercise Physiology, designed to help you make an informed decision about physical activity.