Fitness

full bike rack

Find your Fit! The City of Peterborough offers a wide variety of group fitness options for all ages and abilities.

Why choose Peterborough Recreation fitness?

  • You can drop-in to try a class, register for a session, or become a member.
  • Variety of class options for all fitness levels.
  • Fun programs are our focus! Zumba, Aqua HIIT, Yoga, Barre, Salsa classes and more are offered each session! 
  • Our fitness staff are trained and qualified through nationally recognized fitness programs, such as CanFitPro.

Did you know? You can participate in our group fitness classes without a membership. Registration remains open throughout the session for all fitness classes.

Group Fitness Schedules

The following fitness classes take place at the Sport & Wellness Centre are included in memberships. Did you know? Youth ages 12 and up are welcome to participate in all classes!

Don't have a membership? Drop-in to any of the following classes by purchasing a day pass, or register for the whole session of classes and attend weekly!

Aquatic Group Fitness

The following schedule will take place beginning April 1, 2022. Tickets are required for all aqua fitness classes. Please stop by the front desk prior to your class to obtain your ticket. 1 ticket per person.

Leisure Pool: July 4 - September 4, 2022
MondayTuesdayWednesdayThursdayFridaySaturday

Combo Aqua Fit

8:15 - 9 am

Ashley

Combo Aqua Fit

8:15 - 9 am

Ashley

Combo Aqua Fit

8:15 - 9 am

Rachael

Combo Aqua Fit

8:15 - 9 am

Calvin

Combo Aqua Fit

8:15 - 9 am

Ashley

Combo Aqua Fit

8 - 8:45 am

Calvin 

Combo Aqua Fit

9 - 9:45 am 

Ashley

Aqua Zumba

9 - 9:45 am

Whitney

Combo Aqua Fit

9 - 9:45 am

Andie

Combo Aqua Fit

9 - 9:45 am

Rachael

Combo Aqua Fit

9 - 9:45 am

Calvin

 ---

Combo Aqua Fit

6:45 - 7:30 pm

Melissa

 ---

Combo Aqua Fit

6:45 - 7:30 pm

Rebecca

 ---  ---  ---
Therapy Pool: July 4 - September 4, 2022
MondayTuesdayWednesdayThursdayFriday

Gentle Aqua

9 - 9:45 am

Melissa

---

Gentle Aqua

9 - 9:45 am

Ashley

---

Gentle Aqua

9 - 9:45 am

Ashley

Gentle Aqua

9:45 - 10:30 am

Melissa

Gentle Aqua

9:45 - 10:30 am

Whitney

Gentle Aqua

9:45 - 10:30 am

Andie

Gentle Aqua

9:45 - 10:30 am

Megan

Gentle Aqua

9:45 - 10:30 am

Ashley

Land Group Fitness

Class capacities are in place as per provincial regulations. All classes are first come, first serve.  Face masks are require for transitions and in the changeroom but can be removed while exercising. 

Schedule & instructors are subject to change without notice. Please bring your own yoga mat.

Fitness Classes: July 4 to September 4, 2022
MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Cycling

6:30 - 7:15 am

Gym A / Dennis

 ---

Cycling

6:30 - 7:15 am

Gym A / Rachael

 --- Cycling

6:30 - 7:15 am

Gym A / Dennis

 ---  ---

Stretch & Strength

9:15 - 10:15 am

Gym A / Andie

Low & Sculpt

9:15 - 10:15 am

Gym A / Tracey 

Low & Sculpt

9:15 - 10:15 am

Aerobic Studio / Rachael

Pilates

9:15 -10:15 am

Aerobic Studio / Janice

Stretch & Strength

9:15 - 10:15 am

Gym A / Andie

HIIT

9:15 - 10:15 am

Gym A / Calvin

Stretch & Strength

10:30 - 11:15 am

Aerobic Studio / Whitney

Hatha Yoga

10:30 - 11:45 am

Aerobic Studio /  Andie

 --- Flow Yoga

10:30 - 11:45 am

Aerobic Studio / Rachael

 ---

Chair Yoga

10:30 - 11:30 am

Gym A / Andie

Hatha Yoga

10:30 - 11:45 am

Aerobic Studio / Andie

 ---

---

 ---

Full Body Strength

12:15 - 1 pm

Aerobic Studio / Calvin

HIIT 

12:15 - 1 pm

Aerobic Studio / Calvin

 ---  ---  ---

Cycling & Strength

6 - 7 pm

Gym A

Mackenzie

 ---

Cycling & Strength

4:45 - 5:30 pm

Aerobic Studio

Rebecca

 ---  ---  ---  ---

Hatha Yoga

7:45 - 9 pm

Aerobic Studio / Melissa

Bootcamp 

6 - 7 pm

Gym A / Calvin

Bootcamp 

5:45 - 6:40 pm

Aerobic Studio / Rebecca

Bootcamp 

6 - 7 pm

Gym A / Calvin

 ---  ---  ---

 

Affordable Programming Options

Do you need financial assistance? Program discounts are available for eligible clients based on income level. Learn more about our program subsidy and apply online by clicking on the link below.

Program Subsidy Application

Pre-Screening for Physical Activity

Before you begin your fitness journey, we encourage you to complete a Get Active Questionnaire. This is a pre-exercise screening tool provided by the Canadian Society for Exercise Physiology, designed to help you make an informed decision about physical activity.