Unlock new skills and confidence with our enriching workshops designed especially for adults 55+. Whether you’re looking to stay safe online, get comfortable with everyday technology, or try out popular communication apps, our sessions make learning approachable, enjoyable, and empowering. Each workshop is guided by friendly instructors who meet you where you are, creating a supportive space to explore, ask questions, and grow. Step in with curiosity—step out with knowledge you can use every day.
Living and Aging Well: Living a Healthy Life with Chronic Pain - Presented by Self-Management Program, Central East
- Free to attend, registration required
- Tuesdays, April 14 - May 26, 9:30 a.m. - 12 p.m.
- Course ID: 00082120 to register or register online
- Living a Healthy Life with Chronic Pain is a free six week workshop series that helps people with chronic pain to better cope with pain symptoms and activities of daily life. All participants will receive the Living a Healthy Life with Chronic Pain resource book and "Moving Easy Program" CD or MP3 download. Caregivers are welcome to register. We suggest that participants attend all six sessions of the workshop, where possible. This workshop series is facilitated by Self-Management Program, Central East which is one of 14 programs across the Province of Ontario. Funding for this program is provided by the government of Ontario.
Safety First: Presented by Canadian Abilities Foundation
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Free to attend, registration required
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Thursday, May 21, 10:30 a.m. to 12 p.m.
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- This workshop aims to improve quality of life for seniors by promoting emergency preparedness, encouraging home safety, and educating about fall prevention tactics. This work has been funded by the Ontario government’s Seniors Community Grants and is presented by the Canadian Abilities Foundation
Understanding Hypertension: Education & Free Blood Pressure Screening - Presented by Peterborough Community Health
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Free to attend, registration required
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Friday, May 29, 1 p.m. to 3 p.m.
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- Learn what your blood pressure numbers mean and how to prevent and manage hypertension. Includes a short educational talk, Q&A, and a free screening clinic. Get your blood pressure checked in a supportive, easy-to-understand setting. Build confidence in monitoring and managing your heart health. Free, in-person program. This presentation is being facilitated in partnership with the Peterborough Community Health Centre.
Presentation: Home Children Canada
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Free to attend, registration required
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Wednesday, June 10, 11 a.m. to 2:30 p.m.
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- Between 1869 and 1948 over 100,000 children of all ages were brought to Canadian shores from the UK. These children were not brought to Canada for love or protection, they were sent to work on Canadian farms and in Canadian households. This is a significant part of the history of Canada and the United Kingdom, yet it is still vastly unknown. Home Children Canada has been working since 2012 to uncover this story and share the information with the world. Join Lori Oschefski, President of Home Children Canada, as she presents some of the research from this part of our nation's history - which includes local connections.
Workshop: Comfort & Joy Tech Tour - 'Appy' Hour"
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Free to attend, registration required
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Wednesday, June 24, 10 a.m. to 12 p.m.
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- Join Jenn Gerynowicz, Founder of Techie Nesters, to learn how to use your phone in ways that support connection, confidence, and independence. Through simple APP demos and real-life examples, you’ll leave feeling more comfortable and in control. The presentation includes free hands-on tech help with tablets and phones, so be sure to grab your handheld tech to bring with you to this workshop!