full bike rack

Something for Everyone

Memberships at the Centre include many drop-in activities such as child and youth programs, fitness classes, swimming, sports and more. You can also pay to drop-in to these activities. View our drop-in rates. Click on the area below to learn about the programs and download a PDF schedule. 

Fitness - Land and Aqua

Our fitness schedules include a variety of land and aquatic classes. Classes are open to members and non-members. Non-members can pay to drop into classes by purchasing a centre day pass. Classes are first come, first serve. Our fall schedule runs from September 8 to December 18. Download a PDF copy now by clicking on the button below:

Group Fitness Schedule PDF

The Centre is currently offering the following fitness classes on the weekly schedule:

Aquatic Fitness Classes

Aquafit: this multi-level class takes place in the shallow and deep end of the leisure pool. Great for all levels of fitness, with a variety of fun moves to keep the workout interesting! Maximum of 20 participants per class.

Gentle Aquafit: designed for individuals with arthritis, osteoporosis, or recovering from an injury. This class takes place in the therapy pool and uses supportive movements to get the body active, in a gentle manner. Maximum of 8 participants per class.

Land Fitness Classes

Classes are first-come, first serve with a maximum of 15 participants per class.

Bootcamp: this class combines Tabata, HIIT, and circuit training to take your fitness to a new level.

Cardio & Core: this class offers a combination of cardio drills, with a focus on core strength.

Cycling: get your sweat on and feel group the motivation during our cycling classes. In this class you will strengthen your legs and core while getting a great cardio workout. 

Hatha Yoga: this relaxing class combines focused breathing with gentle flows and balancing postures.

Low & Sculpt: this low-impact class includes a combination of aerobic and muscle conditioning movements.

Total Body Conditioning: for a great total body workout, this class combines cardio and resistance training.

Drop-in Sport

The Centre offers a variety of drop-in activities that are included in membership. Non-members can also pay per visit, or purchase a multi-pass. Visit our rates page for more information. Drop-in sports are first come, first serve with a maximum of 16 participants. Our fall schedule runs from September 8 to December 18. Click on the button below to download a PDF copy:

Drop-in Sport PDF

The Centre is currently offering the following activities:

Badminton: come with a partner or find one during this badminton drop-in play. The net will be set up, with birdies and rackets available to borrow by trading in your membership or student card.

Pickleball: the fastest growing racket sport in North America, combining elements of badminton, tennis and table-tennis. It is played on a court with the same dimensions as doubles badminton, and played with a hard paddle and whiffle ball. Great for all ages and abilities.

Volleyball: come as a family, group of friends, or individual to recreational drop-in volleyball.

Public Swimming

Swimming at the Centre

Our public swimming schedule includes nursery swims, lane, open, and wellness swims. Did you know? We also offer pool rentals and birthday party packages. Our current swim schedule begins September 8, with an end date that is to be announced. Click on the button below to download a PDF copy:

Public Swimming Schedule PDF

About our Swims

Fun Swim

As per provincial guidelines, Fun Swims are not offered at this time as the water slide is unavailable.

Open to all ages and abilities, this swim offers fun-packed activities for everyone. Take a ride down the area’s largest indoor water slide, enjoy the water features in the leisure pool, or relax in our therapy pool featuring soothing jets and warm water. A Poolpod platform lift is available in the leisure pool, and accessible ramp with waterwheel chairs are available in the therapy pool. Waterwings, lifejackets, and noodles are available for use.

Please note:

  • Swimmers age 15 and under are required to wear wrist bands for Fun Swims. Take a look at our helpful poster for more information on wrist bands and ratios. 
  • Children under 10 must be supervised in the water by an adult age 16+ (maximum of 3 children to one adult).
  • Swimmers must be 42” tall and are required to pass swim test to use the slide.
  • The maximum capacity for this swim is 175 persons (therapy pool 48 persons); access cannot be guaranteed if capacity is met. As swim passes provide admission to the entire aquatic centre, passes will not be refunded if the therapy pool is at capacity and access is not granted.
Lane Swim
This swim for ages 12+ is offered 7 days a week. The leisure pool is divided into 3 lanes with lap signs indicating where to swim based on speed and ability. Our Poolpod platform lift is available, and equipment such as flutterboards and pull buoys are provided.
Nursery Swim
Toddlers under 4 years of age are welcome to swim with a guardian in the therapy pool. Waterwings, toys, and equipment are provided. "Little Swimmer" disposable diapers are required and may be purchased at the Centre for $2 each. There is a maximum of 30 persons per swim.
Open Swim
Open to all ages and abilities, this swim is open for leisure swimming. When scheduled in the leisure pool, one lane is dedicated for lap swimming, while the rest of the pool is open for leisure activities. When scheduled in the therapy pool, the pool is open for leisure activities, with the swirl available.
Wellness Swim 
This swim in the therapy pool is open to ages 12+ for therapeutic purposes. Noodles and flutterboards are available, as well as an accessible ramp and water wheelchairs.

User Information

All facility users, through membership, registered programs, or drop-in activities are required to provide basic information to access the Centre. This information includes name, address, phone number and date of birth. We recommend creating an account online at home before visiting the facility:

Create an Account

Notice of Collection

Personal information is being collected under authority of the Municipal Act 2001, c. 25, and will be used for the purposes of managing your account/memberships and any transactions that you make (e.g. registrations and bookings), communicating with you regarding these matters, and administering and managing City-run programs and facilities. For questions regarding online registration for City run programs, please contact the PSWC Facility Manager at 705-742-7777 ext. 2204, or For questions regarding the collection, use or disclosure of this personal information, please contact the City's FOI and Privacy Coordinator at 705-742-7777 ext. 1797, or Please review the City's Terms of Use & Privacy Statement for more information.