Fitness

The Fitness Center includes

  • A 100m walking track
  • State of the art cardio equipment from Star Trac and Cybex
  • Pin loaded strength conditioning equipment from Nautilus
  • Free weight section
  • Plate loaded Max racks and Smith machines
  • Aerobic studio that offers a variety of group fitness classes for all levels, when the studio is available members can utilize the space for their own workout.
  • A stretching area
  • 2 Fitness Closets - patrons are free to utilize any equipment in this area for their workouts.
  • Cardio Theatre- our TVs work on wireless FM frequency this allows you to listen to the TVs anywhere on the fitness floor. All that is needed is a device that contains a FM transmitter ie. Walkman, MP3 player, or IPOD

Fitness Centre