Packages

Members

1 Personal Training session is $ 50.00/hr or $30.00/ ½ hour
1 Hour of Semi-Private Training is $75.00
Get Started Program: 3, 1 Hour Personal Training Sessions $125.00 (a saving of $25.00)

Jr. Get Started Program

One Hour Training Sessions with a trainer and One Hour Orientation Session= $25.00
Successful completion of this mandatory program will allow youth ages 13-14 to access the Fitness Centre.

Personal Best Program

Do you feel like you are not accomplishing your goals? Let us help you make this year your PERSONAL BEST!
Twenty, Half Hour Training Sessions $450.00
Week 1: You meet with a trainer for an initial consultation where you will receive your Personal Best Booklet. A basic assessment will be conducted and an individualized program will be created.
Weeks 2-7: You will meet with your trainer 3 times per week for half hour sessions for a total of six weeks.
Week 8: Reassessment and final consultation.

*Ask about our payment plan on packages of Ten and Twenty sessions.