Our Trainers

Jodi V.

Trainer Jodi VAreas of Expertise:
  • Weight loss / management
  • Strength gain
  • Power and speed
  • Sport strength and conditiioning
  • Police, Fire Fighting and Paramedic specific training

 Qualifications:

  • Fitness and Health Promotions Diploma, Niagara College
  • Certified Personal Trainer, CSEP  
  • Personal Training Specialist, Can-Fit Pro
  • Certified Aqua Fit Instructor,  CALA 
  • Fitness instructors Specialist, Can-Fit Pro

Jodi L.

Jodi LAreas of Expertise:
  • Weight loss management
  • Dance strength and conditioning
  • Balance and core training
  • Cardiovascular conditioning
Qualifications:
  • Police Foundations Diploma, Sir Sandford Fleming
  • Personal Trainer Specialist, ISSA (International Sports Sciences Association)
  • Fitness Instructor Specialist, Can-Fit Pro

Martin K.

Trainer MartinAreas of Expertise:
  • Weight loss management
  • Dance strength and conditioning
  • Balance and core training
  • Cardiovascular conditioning

Qualifications:

  • Personal Trainer Specialist, Can-Fit Pro
  • Fitness Instructor Specialist, Can-Fit Pro
  • Certified Pilates Instructor, Synergy Movement
  • Standing Pilates Instructor
  • Resista-Ball Level 2, Can Fit Pro
  • Bosu Certification, Twist Conditioning
  • Aqua Fit Instructor Certification, Water Art
  • Healing Waters Certification, CALA 

JT

JTAreas of Expertise:
  • Weight loss management
  • Strength gain/toning
  • Sport specific programming
  • Cardiovascular conditioning

Qualifications:

  • Pre-service Firefighter Graduate, Sir Sandford Fleming College
  • Personal Trainer Specialist, Can-Fit Pro
  • Fitness Instructor Specialist, Can-Fit Pro
  • Vertical Water Training, CALA
  • Aqua Fit Instructor Certification, CALA
  • Nordic Pole Walking Instructor, Nordic Pole Walking Canada

Nuri B.

NuriAreas of Expertise:
  • Older Adult exercise
  • Basketball strength and conditioning
  • Tennis specific programs - all ages
  • Weight loss and weight management
  • Post joint replacement rehabilitation and conditioning
  • Injuries prevention and rehabilitation

Qualifications:

  • Bachelor of Physical Education, Physiotherapy Major, Institute of Physical Education, Argentina
  • Personal Training Specialist, Can-Fit Pro
  • Older Adult Specialist, Can-Fit Pro