Our Trainers

Jodi V.

Areas of Expertise:

• Weight loss / management
• Strength gain
• Power and speed
• Sport strength and conditiioning
• Police, Fire Fighting and Paramedic specific training

 Qualifications:

• Fitness and Health Promotions Diploma, Niagara College
• Certified Personal Trainer, CSEP  
• Personal Training Specialist, Can-Fit Pro
• Certified Aqua Fit Instructor,  CALA 
• Fitness instructors Specialist, Can-Fit Pro

Recreational Interests:

Jodi L.

Areas of Expertise:

• Weight loss management
• Dance strength and conditioning
• Balance and core training
• Cardiovascular conditioning

• Police Foundations Diploma, Sir Sandford Fleming
• Personal Trainer Specialist, ISSA (International Sports Sciences Association)
• Fitness Instructor Specialist, Can-Fit Pro

Recreational Interests:

JT

Areas of Expertise:

• Weight loss management
• Strength gain/toning
• Sport specific programming
• Cardiovascular conditioning

Qualifications:

• Pre-service Firefighter Graduate, Sir Sandford Fleming College
• Personal Trainer Specialist, Can-Fit Pro
• Fitness Instructor Specialist, Can-Fit Pro
• Vertical Water Training, CALA
• Aqua Fit Instructor Certification, CALA
• Nordic Pole Walking Instructor, Nordic Pole Walking Canada

Recreational Interests:

Nuri B.

Areas of Expertise:

• Older Adult Exercise
• Sport Conditioning- Basketball, Tennis and Golf
• Weight Loss and Management
• Post-Joint Replacement Rehabilitation and Conditioning
• Injuries Prevention and Rehabilitation

Qualifications:

• Bachelor of Physical Education, Physiotherapy Major, Institute of Physical Education, Argentina
• Personal Training Specialist, Can-Fit Pro
• Older Adult Specialist, Can-Fit Pro
• First Aid Level C CPR and AED (Red Cross)

Recreational Interests:

• Hiking
• Snowmobiling
• ATVs

Natalie

Areas of Expertise:

• Motivating beginners to fitness
• Weight Loss and Weight Management
• Nutrition and wellness counselling
• Cardiovascular conditioning
• Core and balance training
• Strength training

Qualifications:

• Fitness Instructor Specialist – CanFit Pro
• Personal Training Specialist – CanFit Pro
• Nutrition and Wellness Specialist – CanFit Pro
• Vertical Water Training – CALA
• First Aid, CPR, AED – Red Cross

Recreational Interests:

• Fun in the sun!
• Everything outdoors
• Knitting and crocheting
• Reading

Anne

Areas of Expertise:

• Weight Loss & Management
• Pre-Natal Fitness
• Post-Natal Fitness
• Overall Health and Wellness

Qualifications:

• Personal Training Specialist (Can-Fit Pro)
• Pre & Post-Natal Specialist (Can-Fit Pro)
• Nutrition and Wellness Specialist (Can-Fit Pro)
• Level C First-Aid, CPR and AED (Red Cross)
• Group Aqua Training (CALA)
• Vertical Water Training (CALA)
• Schwinn Spin Instructor Training

Recreational Interests:

• Walking/ Running
• Cycling
• Travelling

Morgan

Areas of Expertise:

Qualifications:

• Fleming College - Fitness and Health Promotion Diploma 
• CSEP (Canadian Society for Exercise Physiology) Certified Personal Trainer
• NCCP Coaching Certification Level A and B
• Canadian Armed Forces - Infantry Soldier - 9 years
• Courses in PARA and Coaching
• St. John's standard First Aid and CPR Level C

Recreational Interests:

Elizabeth

Areas of Expertise:

Qualifications:

Recreational Interests: